some nice things some kind folks have said..
About my mental health training....
T.D, Glasgow
The SMHFA course provided a memorable tool kit to help with the all the frequent mental health issues that arise at work on a weekly basis.
G.R, Glasgow
A natural born teacher....I could listen to her all day !
About my massage...
K.F, Glasgow.
I have played underwater hockey since I was at school, in 2009 I was selected for the GB team to attend the World Championships in Slovenia.
As part of my preparation for my competitions I booked massages with Rachel in order to rehabilitate my muscles and get advice about training and stretching.
I found the treatments to be immensely helpful and Rachel was able to tailor them to suit the different periods of my training.
I believe Rachel’s massages contributed to my successes for GB – which translated into 2 World Championship Golds, one Silver and one European Championship Gold over 4 years.
J B, Glasgow.
I returned to exercise when I started working at the university after years away from exercising. Depression, anxiety and injury had made it very hard to take care of myself. It was the service I received from Rachel which kept me exercising.
She treated me less like a customer and more like a client, with whom she was keen to develop a relationship and help far beyond my initial appointment. Rachel recognises that her treatment is interlinked with the wider health of her client and helps signpost help for other issues where needed. The aftercare provided is second to none.
What’s more is that her professional demeanour gave me confidence to seek help in other areas, to discuss my issues and to ensure I kept myself happy and healthy. My stress levels decreased and my health improved.
P.O'B, Glasgow.
After a lifetime of playing different contact sports such as Rugby before starting to see Rachel I was in serious pain, to the point that it was affecting my work and life. Since I've seen her (regularly for the past 3 years now), things have improved enormously. I am a far better employee and a far healthier person.
She is superb at her job and has become a very important element in me being able to live the life that I do. I know this because if I have extended periods without her treatment, I have a noticeable decline in physical condition.
Q.S, Glasgow.
Last year the combination of two traumatic life events left me depressed and adrift. I sought help from health and psychological services and they recommended getting a massage from Rachel. These massages sustained me until I was offered regular psychological care.
Rachel provided emotional and physical support and a safe space to talk and feel. I would not hesitate to say that without Rachel I would be in a significantly worse place both physically and emotionally.
C. G-D, Glasgow.
In 2016 I ruptured my left Achilles tendon whilst at the gym, early mobility is the best predictor of a healthy recovery and luckily I found out about Rachel. She provided me with an almost immediate couple of sessions during which she tended to all the tired and stressed muscles that resulted from using crutches and being unable to walk on two feet properly.
Not only did she provide an excellent and professional service but also does so at an extremely competitive price that is not found elsewhere.
About my Health Workshops
E.B, Glasgow.
Just wanted to say that your workshop was great today, informative, funny and engaging.